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Grain-Free Dinners with Jamie Aquino

February 27 @ 5:30 pm - 7:00 pm

Thursday, February 27 at 5:30 pm:

Class: Grain Free Everyday Dinners
Instructor: Jamie Aquino

Description: Jamie has put together her favorite aspects of the Paleo, Plant-based, and Vegetarian lifestyles and packed them into five nutritious and delicious recipes! In this class you’ll learn how to craft nutrient-dense foods like quinoa, cauliflower, Brazil nuts, coconut, flax, cilantro, honey, almonds, and garbanzo beans into hearty entrees, sides and even dessert. These recipes are easy to make, have minimal cook times and make fantastic weeknight dinners. Even the leftovers make great lunches! On the menu: Cauliflower “Rice” Bowls, Mexican Quinoa Salad and Socca, served two ways, Socca Bread and Socca Stuffed Crepes. For dessert, Jamie will show you how to make a super easy Peanut Butter Cookie Recipe! Come learn how easy and tasty grain-free dishes can be!

*Please mention at sign up if you would like to sample the recipes without dairy.

Class Limit: 16           Class Style: Presentation*          Class Cost: $45            Class time: approx. 1.5 hours


Note: Classes are all approximately 1 hour to 1 & 1.5 hours unless otherwise noted!

*Presentation Style Classes include: Printed recipes, class-room style instruction with visual screens,

Q & A time, and meal-sized portions of food.

(Please note – there is no hands-on participation in a presentation style class unless otherwise noted!)

*Hands-On Style Classes include:  Smaller class size, more personal instruction, actual participation in some of the preparation, printed recipes, Q & A time, and meal-sized portions of food. Hurry – Classes fill up fast.  Please call to register!

Phone:  509-328-3335 Address: 621 W Mallon #416 (The Flour Mill)




February 27
5:30 pm - 7:00 pm
Event Categories:


The Kitchen Engine
621 W Mallon #416
Spokane, United States
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