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Meatless Made Easy with Jamie Aquino – FULL – Please call 509-328-3335 for Waitlist Info

January 7, 2020 @ 5:30 pm - 7:00 pm

Tuesday, January 7 at 5:30 pm:

ClassVeg 101 – Meatless Made Easy – NEW CLASS!

Instructor: Jamie Aquino

Description: Have you considered going meatless one meal a week? Maybe you’re ready to transition to a plant-based lifestyle but don’t know where to start? If you’re interested on how to incorporate more plant-based foods into your everyday diet, then this class is for you! In this class Jamie will show you: the basics on plant-based cooking, essential cooking and seasoning techniques for vegetables, grains, nuts, and legumes, and how to use them in place of animal products. Plus, Jamie will also share some of the nutritional benefits plant foods have on your health! You will take home a helpful Veg 101 Reference Guide that will give you alternatives in place of meat. Finally, you will sample some of the items demonstrated with both vegetarian and vegan options. Don’t miss out on this brand-new class with a delicious meal you won’t soon forget!

Class Limit: 16            Class Style: Presentation*            Class Cost: $45             Class time: approx. 1.5 hours


Note: Classes are all approximately 1 hour to 1 & 1.5 hours unless otherwise noted!

*Presentation Style Classes include: Printed recipes, class-room style instruction with visual screens,

Q & A time, and meal-sized portions of food.

(Please note – there is no hands-on participation in a presentation style class unless otherwise noted!)

*Hands-On Style Classes include:  Smaller class size, more personal instruction, actual participation in some of the preparation, printed recipes, Q & A time, and meal-sized portions of food. Hurry – Classes fill up fast.  Please call to register!

Phone:  509-328-3335 Address: 621 W Mallon #416 (The Flour Mill)



January 7, 2020
5:30 pm - 7:00 pm
Event Categories:


The Kitchen Engine
621 W Mallon #416
Spokane, United States
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